RISE DRIFFIELD · CHOOSE YOUR ROUTE
Outdoor team training, focused one-to-one coaching or a plan you can follow from anywhere. Pick the support that fits your life and get moving.
You are not choosing between “good” and “better”. You are choosing the format and level of support most likely to keep you consistent.
Coached outdoor sessions, accountability and a crew around you.
SEE BOOTCAMP 02Individual coaching, bespoke programming and direct feedback.
SEE PERSONAL TRAINING 03A clear plan, app support and coaching wherever you train.
SEE ONLINE COACHING 04See your effort live and turn consistency into something measurable.
SEE MYZONECoached outdoor training with personal support beyond the session. Every level includes the app, the community and monthly personal coaching.
The complete RISE foundations for building a consistent routine.
30-DAY NOTICE · NO LONG CONTRACT
Bootcamp plus a personal plan and dedicated one-to-one training.
30-DAY NOTICE · NO LONG CONTRACT
More one-to-one coaching for ambitious goals and faster progress.
30-DAY NOTICE · NO LONG CONTRACT
Fully bespoke one-to-one coaching with Carl. Train at RISE or choose home training where available, with your programme, nutrition and progress handled as one joined-up plan.
Personal Training memberships can also be combined with Bootcamp. Ask Carl about the combined member rate.
One focused session each week with everything around it organised.
30-DAY NOTICE · NO LONG CONTRACT
Two one-to-one sessions each week for faster momentum and feedback.
30-DAY NOTICE · NO LONG CONTRACT
Three sessions each week and the closest level of coaching support.
30-DAY NOTICE · NO LONG CONTRACT
Your plan, nutrition and support travel with you. Choose the level of coach contact you need—from self-directed structure to weekly accountability.
A professionally organised route for independent training.
30-DAY NOTICE · NO LONG CONTRACT
A bespoke plan with regular coaching and measurable effort.
30-DAY NOTICE · NO LONG CONTRACT
Weekly coach contact and daily prompts for maximum accountability.
30-DAY NOTICE · NO LONG CONTRACT
Myzone turns effort into live feedback your coach can actually use. Track heart rate, collect MEPs and make every type of movement count.
CHEST-BASED ACCURACY
A simple chest-based route to highly accurate effort tracking, live zones and MEPs—ideal when performance data matters.
BUY MYZONE MAX
CHEST · ARM · WRIST
Wear it on the chest for training or move it to the arm or wrist for everyday activity. The waterproof option for maximum flexibility.
BUY MYZONE SWITCHYes. Book a free Bootcamp session or a free consultation if you are considering Personal Training or Online Coaching.
No. The memberships shown here operate with 30 days’ notice, so there are no long fixed-term contracts.
You will receive the information needed to activate your membership and app. Carl will then help you organise your first session, coaching call or programme.
No. It is a powerful part of the RISE system, but you can join without one. Some higher-support memberships already include a device.
Yes. If your schedule, goals or required level of support changes, talk to Carl and we will help you move to the most suitable option.