EVENING CREW
TUESDAY + THURSDAY
6:30pm–7:30pm
Nafferton Sports & Recreation Club
RISE BOOTCAMPS · DRIFFIELD
YOUR FIRST SESSION IS ON US.
Outdoor training. Proper coaching. A welcoming local team that makes showing up feel considerably easier.
NO PRESSURE · NO COMMITMENT · ALL ABILITIES
EARLY CREW
MONDAY + FRIDAY
6:15am start
Kellythorpe
CHOOSE THE SLOT THAT WORKS FOR YOU
VIEW THE CALENDAR
WHAT ACTUALLY HAPPENS?
FITNESS THAT FITS
FITNESS THAT FITS
REAL LIFE.
You do not need to get fit before you arrive. You do not need to know the exercises. You only need to book a session and turn up.
Every workout is coached and every movement can be adjusted to your level. You will train hard enough to move forward—without being made to feel behind before you have even started.
JUST TURN UP
Pick a session, bring water and wear something you can move in. We handle the rest.
TRAIN AT YOUR LEVEL
Your coach will show you each movement and scale it so the session works for you.
BUILD MOMENTUM
Consistent sessions, clear support and good people beside you turn effort into progress.
MORE THAN A WORKOUT
PEOPLE NOTICE
PEOPLE NOTICE
WHEN YOU SHOW UP.
RISE is built around coaching and community. That means somebody knows your goal, somebody sees your progress, and there is usually somebody beside you making the difficult bit less miserable.
Want to get stronger, lose weight, improve your energy or prepare for an event? Brilliant. Just want to feel like yourself again? That is a perfectly good place to start too.
TRY RISE FOR FREE
MEET YOUR COACH
COACHING THAT
COACHING THAT
KNOWS YOUR NAME.
Hi, I’m Carl, Head Coach at RISE Driffield. I’ll coach your sessions, help you make sense of the numbers and keep your plan moving when life gets busy.
Some members arrive wanting their first consistent month. Others are preparing for a 10K, HYROX or their next muddy finish line. You do not need the same goal—just coaching that starts with yours.
COACHED, NOT JUST COUNTED
MONTHLY 1:1 SUPPORT
BEGINNER-FRIENDLY · EVENT-READY
MEET CARL AT A FREE SESSION
THE RISE SUPPORT SYSTEM
THE SESSION ENDS.
THE SESSION ENDS.
THE SUPPORT DOESN’T.
A good workout can make you sweat. Personal Coaching and Myzone make sure all that effort is taking you somewhere.
01 PERSONAL COACHING
A PLAN WITH
A PLAN WITH
YOUR NAME ON IT.
Every RISE membership includes a monthly 30-minute one-to-one coaching call on Zoom. It is your space to step back from the workouts and look properly at what is helping—or holding you back.
- REVIEW your training, nutrition, habits and progress.
- RESET the plan when life, work or your goals change.
- LEAVE with clear actions for the month ahead.
02 MYZONE
EFFORT YOU
EFFORT YOU
CAN ACTUALLY SEE.
Myzone measures effort rather than who is quickest or strongest. You see your live training zone, earn MEPs across the week and know when to push—or when backing off is the smarter session.
- LIVE FEEDBACK keeps your intensity where it needs to be.
- MEPs turn consistency into something visible and motivating.
- BETTER COACHING because we can see your effort, not just your pace.
MYZONE IS OPTIONAL · MEMBER-RATE DEVICES ARE AVAILABLE
COACHING FOR THE PERSON. DATA FOR THE PLAN. A TEAM FOR THE HARD BITS.
EXPERIENCE RISE FOR FREE
WHEN YOU ARE READY TO JOIN
THE SESSION IS THE START.
THE SESSION IS THE START.
THE SUPPORT KEEPS IT MOVING.
Every membership combines coached bootcamp sessions with personal support. You do not need to choose today—your free session comes first.
ESSENTIAL
£44/ MONTH
- 8 coached bootcamp sessions each month
- Monthly personal coaching
- Nutrition support
- Member app + community
- Myzone effort tracking
PREMIER
£79/ MONTH
- Everything in Essential
- Tailored training plan
- 1 personal training session
- Monthly plan review
PREMIER PRO
£114/ MONTH
- Everything in Premier
- 2 personal training sessions
- Extra one-to-one support
- Built for ambitious goals
CHOOSE YOUR ROUTE OR EXPERIENCE IT FIRST.
MORE WAYS TO TRAIN
PERSONAL TRAINING
PERSONAL TRAINING
+ ONLINE COACHING.
Bootcamp is only one way into RISE. If you want more individual attention—or need a plan you can follow from anywhere—we have you covered there too.
PERSONAL TRAINING
Train 1:1 with Carl through fully bespoke sessions built around your goals, current fitness and schedule. Use PT alongside bootcamp or as your complete training plan.
- Personalised programming and progression
- Dedicated coaching, technique and accountability
- Strength, fitness, nutrition and habit support
- Included in Premier and Premier Pro memberships
ONLINE COACHING
Get the structure, expertise and accountability of RISE wherever you train. Your programme lives in the app and your coach stays close enough to keep it moving.
- Tailored training plan delivered through the RISE app
- Monthly one-to-one coaching call via Zoom
- Nutrition guidance and regular progress reviews
- Myzone integration and direct coach support
FROM THE DRIFFIELD CREW
REAL PEOPLE.
REAL PEOPLE.
REAL MOMENTUM.
“Fantastic class. Really supportive group. Carl is a great coach, very approachable. You instantly feel at ease.”
“I’ve lost over 2 stone and I’m fitter than I’ve been in years.”
“Fab coach and fab team. Every session is a great experience. Highly recommended.”
REAL MEMBERS · REAL PROGRESS
RESULTS THAT
RESULTS THAT
LOOK LIKE REAL LIFE.
No stock models and no overnight promises. These are RISE members building strength, confidence and momentum one session at a time.
The carousel changes automatically. Use the controls whenever you want to take a closer look.
START WITH A FREE SESSION
01 / 11 STEVE · REAL MOMENTUM
THE RISE EVENTS CREW
TRAIN FOR SOMETHING
TRAIN FOR SOMETHING
WORTH SAYING YES TO.
Parkruns, local 10Ks, trails, HYROX, mud and whatever gets suggested next. Events are optional—but if you fancy a challenge, you will not have to take it on alone.
EXPLORE RISE EVENTS
THE EVENTS GALLERY
WE TRAIN HERE.
WE TRAIN HERE.
THEN WE GO EVERYWHERE.
Start lines, finish lines and the bits in between. Tap any photo to see it properly, or open the live calendar to find the next one.
RISE DRIFFIELD · EVENTS CREW
BEFORE YOU BOOK
THE QUESTIONS
THE QUESTIONS
EVERYONE ASKS.
DO I NEED TO BE FIT ALREADY?
No. Sessions are coached and movements can be adjusted. Your current fitness is the starting point, not an entry requirement.
WHAT SHOULD I BRING?
Comfortable training clothes, suitable trainers, water and a willingness to have a go. We will talk you through everything else.
WHAT IF THE WEATHER IS BAD?
We are an outdoor bootcamp, so dress for the conditions. Your booking confirmation will give you the practical information you need.
WHERE ARE THE SESSIONS?
Evening sessions run at Nafferton Sports & Recreation Club. Early sessions run at Kellythorpe. Choose the relevant session in the booking calendar.
WILL I BE PRESSURED TO JOIN?
No. Come to the free session, meet the team and decide whether RISE feels right for you.
YOUR NEXT MOVE
ONE SESSION.
ONE SESSION.
ZERO PRESSURE.
LET’S GET STARTED.
Pick a time. Meet the crew. See how it feels.
CLAIM MY FREE SESSION